A-Life provides Educational Healthy Workshops, Fitness Sessions and Alcohol & Drugs Awareness for schools. Our hands-on, curriculum-based activities support your school’s PSHE, Science and PE curriculum and are ideal for your health week, science week or health and wellbeing week. Sessions are age appropriate (Nursery to Year 8) and flexible, accommodating up to 65 children in a session.
(Up to 195 children can take part in a day or 300 for workshops only in a day.)
We are extremely flexible so pick and choose from the list below:
1. Hands-on Educational Healthy Workshops (1 hour)
2. Fitness Sessions (Ks1 approx. 30mins and Ks2 approx. 45 minutes)
3. Online 7 day Healthy Challenge (with personalised certificate)
4. Alcohol and Drugs Awareness sessions (for year 5 upwards. Approx. 1 hour)
5. Parent evenings
6. PE staff training
Topics covered include:
a balanced diet | exercise | healthy teeth | hygiene | 6-8 glasses of water | importance of sleep | 5-a day | Olympics | nutritional values | lifestyles past and present | traffic light system | where food comes from | how food grows | consequences and effects of smoking, drugs and alcohol | eating too much sugar, salt and fat | junk food and more.
Watch our taster movie to see A-life sessions in action and hear some teacher feedback. http://www.youtube.com/watch?v=E4F4VHxUNGA or" target="_blank">http://www.youtube.com/watch?v=E4F4VHxUNGA">http://www.youtube.com/watch?v=E4F4VHxUNGA or on our website http://www.a-life.co.uk/



Call us on 01923 286822 for our seasonal offers and prices. As our sessions are very flexible, the price depends on lots of factors. Call for a personalised quote or e-mail us with the dates and number of children.Preferably a hall or large room for the workshops and for the fitness sessions, a hall or outside area.
9-12 tables
8-10 mats
1 bench
Children in the school will be split into groups of about 60 per session, they will be working in teams of approx. 4 children around the workshop activities.
The alcohol and drugs awarness sessions can be classroom-based or hall-based and A-life would ask schools to provide 2 tables and use of a projector/screen or interactive whiteboard.
- Cheque
- Purchase Order


http://www.findschoolworkshops.co.uk/Primary/Healthy-Schools/A-life-healthy-school-workshops-fitness-sessions-l95.html
http://www.a-life.co.uk/articles/
Our workshops talk about the importance of sleep and shows children how much sleep they need and how this will help their concentration throughout the day.
A-life activities are directly linked to the curriculum for science, PSHE, PE and healthy schools and have many cross-curricula links to geography, history and numeracy, as well as encouraging children to read and take part in teamworking activities.
All children learn in different ways and our hands-on activities encourage children to use visual, kinestetic and audio learning in a fun and unforgettable lesson. Children, teachers and parents often comment on how much the children have learnt and facts and information they have remembered.
Our workshops teach and encourage children to enjoy a healthy, balanced diet, increase their fitness, ensure they are getting enough sleep, drinking 6-8 glasses of water and much more. All of which are well know to improve academic performance and concentration.
Healthy living is well worth investing in. One of our activities for KS2 shows the effects of smoking on health and wealth, highlighting the fact that an average smoker spends £120,000 in a lifetime.
The hands-on nature of our workshops allow all abilities to have a fun learning day.
"It was fun,enjoyable, varied, helped them to bond with children from other year groups, they learned lots and participated fully in every way. They have learned Loads !! about food groups, healthy eating, exercise, far more than in one of my lessons !! IT WAS BRILLIANT WELL WORTH IT !! Thank you very much for giving the children this experience. (Grange Park Junior School)








