PE

The ability to respond and adapt efficiently when under pressure is a skill that can make a huge difference to the future of secondary school students. Whether it’s having the strength to say no to a situation they are not comfortable with, the confidence to talk in front of a large group, or the aptitude to come through a difficult day smiling – mental toughness is key.

It was a skill which I was forced to learn at a young age when, aged just eight, I discovered that I was losing my sight. My initial reaction was a complete loss of heart and I felt my future dreams had been shattered but taking up running gave me a whole new identity. I quickly progressed from the back of the pack to the one leading from the front and that changed my entire attitude towards myself and my disability. I stopped pigeon-holing myself as the only blind kid at school and, drawing on my own courage and resiliency, made the positive decision to focus on my future career as an athlete.

I may now be a professional athlete but there are still plenty of occasions when I have to be psychologically strong, from forcing myself to get up and out to training at 5:30am on a cold, wet, winters day, to competing in front of 80,000 people at an athletics competition. The students I work with on behalf of the Youth Sport Trust each have their own challenges to face and I feel it is vitally important to ensure they are equipped to cope with school and life in an increasingly fast moving world.

Back in June I blogged about the collaboration between Physical Education educators world wide in the #PEBible and #GCSEPE Dropbox folders (#PEBible to #GCSEPE). In essence, teachers, researchers and coaches are sharing hundred of resources and lesson plans to share good practice and pedagogy with like minded individuals.

Since that post, a number of other shared Dropbox folders have been created that I am finding invaluable to support my teaching and development as a teacher.

What a great idea: a bible for PE resources shared by a number of PE teachers around the globe. This shared folder is on the ever-popular online ‘cloud’ called Dropbox.

Now I have joined #PEBible, I have access to hundreds of resources that have been developed, tried and tested by other PE teachers globally. Not all resources will be for you, and I would recommend you always adapt the file you will use to your style, but it is a great base to develop a resource from. A group of 74 educators collaborating and sharing within a rich resource!

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